About Candace

Certified Holistic Nutrition Consultant

Candace with medium length brown hair, glasses, wearing white button-down blouse, standing while holding a green smoothie in a mason jar

I'm Candace.

I'm a wife and mother of 3 boys.

I've worked for 16 years in healthcare and climbed the corporate ladder where I found myself pushing the envelope of busy, wearing it as a badge of honor until my body pulled the emergency brake on me.

I finally hit burnout.

I lived with depression and anxiety for a year before making drastic changes in my career, my life and in my nutrition.

My journey started when

I hit my darkest moment and realized my mental health was suffering due to my current career.

I had low energy and no motivation to do the basic tasks.

I was tired all the time and didn't matter how much I slept.

I couldn't drag myself out of bed.

I wasn’t showing up as the mom or wife I wanted to be.

I didn’t want my kids to remember their mom lacking her spark and happiness.

My nutrition and self-care lacked, which showed up as a mental health disorder, leaky gut, inflammation and a TON of food sensitivities.

I knew something had to give and decided to take a Natural Nutrition diploma through CSNN.

Everything changed

Once I learned the foundations to support my own body which was in disarray. I took the steps to repair my gut, manage blood sugars, nourish my adrenals and decrease the stressors in my life (aka I realigned myself with my passions and stepped away from the career that burnt me out).

And I found my spark and joy again!!

Now I'm able to say yes to what lights me up!

I'm a huge believer that everything happens for a reason. Stepping down from the corporate ladder was the best decision for me as it has allowed my path to continue to unfold.

I empathize with those trying to juggle it all, often lacking the time and energy for self-care.

I've been there and now I help others who desperately need to reclaim their health and want to live a nourished life they desire.

My Philosophy

Everyone is unique and there is no cookie cutter approach to supporting optimal health.

I take a customizable approach specific to my client and work in a one to one environment.

This approach allows us to build a client-practitioner rapport where information is provided in manageable chunks and action items are attainable.

I focus on 5 core pillars which uncover root cause and provide support for the whole body.

I’ve used these pillars myself to go from burnout to nourished!

Candace, medium brown hair, glasses, white button-down blouse and ripped denim jeans, barefoot, standing in the kitchen, leaning up against the kitchen island, smiling

Are you tired of feeling exhausted, overwhelmed, and stuck in a cycle of burnout?

Ready to reclaim your energy, banish brain fog, and restore balance to your life?

LET'S WORK TOGETHER!

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